Katrina Steel
The Intentional Therapist
Creating Emotional & Mental Health
through Intentional Thought &
Conscious Growth
Working to bring
intentional healing and health
mentally, emotionally and physically.
I have been working in the field of mental and emotional health as a psychotherapist for over 18 years, combining a psychological and intuitive approach to compassionately support
people who are struggling in life.
The key foundations of my practice are based in working with my clients to access their innate awareness to discover what issues and fears separate them from personal growth, healing, healthy relationships and consequently, a conscious and intentionally fulfilled life.
What We Do
SERVICES
Mindfulness & Wellbeing Mentorship
Intentional Intimacy Retreats
TREATMENT AREAS
~ Personal Issues
~ Depression & Anxiety
~ Struggling with Grief & Loss
~ Drugs & Alcohol Issues
~ Eating Disorders
~ Overwhelming Emotion
~ Mindfulness & Wellbeing Issues
~ Lack of Motivation & Life Direction
I gently work to untangle pain, bring clarity to confusion, and access wisdom and truth which offers healing and change.
The key is to compassionately work with the issues and bring to the surface the aspects of you which require healing and growth, creating a new way for you to relate and be in your world.
SERVICES
Couples Therapy
Family Therapy
Relationship Recovery Retreats
Relationship Recovery Online Course
TREATMENT AREAS
~ Relationship Issues
~ Parenting Challenges
~ Pre-marital & Marital Therapy
~ Dysfunctional Family Dynamics
Navigating family challenges, overcoming infidelity and betrayal, maintaining intimacy and connection, growing through adversity and conflict are experiences we are all exposed to within relationships.
As an experienced & caring psychotherapist, I know how to help your relationships prosper, attending to repair and reconnect intimacy, trust, and bonds. I will work to support resolution, bring clarity and establish understanding so that your relationship can once again flourish and prosper with love and friendship.
SERVICES
TREATMENT AREAS
~ Integrating the Inner Critic
~ Aligning Attention with Intention
~ Shift from faith to fear
When you discover who you really are, and what you're truly capable of, nothing can stand in your way. Become the limitless being that you are and connect to the limitless possibilities of your life through mastery of mind, mastery of emotions, mastery of self and alignment to the divine.
Our conscious living services take you on a journey of self-mastery. You will dive into yourself like you have never before, (re)discovering your innate beauty and magnificence.
Sophie G & Andrew S
Kat you been an invaluable support and resource for my partner and I, individually and as a couple.
You have provided an environment that allows vulnerability and understanding, reflection and stillness, without fear of being misunderstood or misrepresented.
You have helped us to mediate the toughest of conversations which would usually otherwise be unsaid or unheard. It’s a relief to be able to work through conflict without it ending in an argument, simply because we didn’t have the tools to communicate what we were feeling.
We've identified our behaviour patterns that cause strain and conflict in our relationship and ultimately in ourselves, and taught us tools to interrupt those unhelpful cycles.
Therapy helped us step back and appreciate that we are not at the root of each other’s problem, and we have found the sessions when the other is sharing to be the most valuable.
Caitlin C
'Katrina cut to the core of our issues with her direct approach that enabled us to take radical responsibility for the issues
in our relationship &
gave us the skills to change its trajectory.
We are now free from the unhealthy behaviours
that plagued us for so long.
She gave us the tools to save our relationship...'
Terry H
I was never very good at communicating my needs with my partner for our relationship to flourish. This would result in so much conflict and love being lost between one another. I can never thank Kat enough for everything she has done for me. She gave me a voice, taught me the value of talking things out with my partner no matter how hard or confronting it may be. Furthermore allowing my voice to be heard.
Kat taught me how to deal with my feelings and emotions, and what work I needed to do for myself. Instead of taking on my partners insecurities as if they where my own. This was their responsibility and opportunity to do their work too.
She also shared with me how our partners are mirrors for our own healing and this I could never agree with more once understanding the work I have done with her know.
There is no book on the perfect relationship, as we all come from very different walks of life but with Kats help and guidance you could really set up your very own rules and define your own relationship systems to show yourself, children and partner what a healthy bond with love truly looks like.
Thank you Kat. Words can't express how grateful we are.
Let’s Work Together
YAROOMBA
AUSTRALIA
NUSA CHENINGAN
BALI
email /zoom
Tel/ WhatsApp +61 401 156 252